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Dr. Amy Novotny


Do you pause and reflect on who you are? Do you wonder how you can change the trajectory of your life?

For this past episode of the Weekend Wellness Hour Show, we discussed these topics with author and international speaker, Leora Leon. Leora went through many traumatic experiences, including several forms of abuse since infancy and the death of her child, but she pulled herself out of it.

Leora shared her story and how her studies with a shaman changed her mindset towards self responsibility. We touched on her growth and her desire to learn from her past life events.

We broke down Leora’s six-component equation that she uses to help guide others to transform their lives. She expressed the importance of developing a daily habit where you work to improve one aspect of the mind, body, spirit, thoughts, actions and words.

She explained how she addresses science, religion, energy and spirituality, and how these ideas can be integrated together. She stressed the importance of improving the vibration and frequency within us since it impacts those around us.

We even touched on the symptoms of not loving ourselves and how that shows up. She gave us examples of setting boundaries so that we put ourselves first.

Leora is a published author, TV Show Host, Divine Path Life Coach, Energy Healer, Teacher/Coach and an International Motivational Speaker. Her new book, The Powers in You, comes out May 4 and is designed as a workbook to help readers take action.

Please join us to learn Leora’s in-depth process on the study of ourselves and how we can shift.

Please feel free to reach out to Leora at https://leoraleon.com or email her to get on her book preorder list at leoraleon@gmail.com.

-Dr. Amy Novotny

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Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 13 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. She customizes all treatment plans to the individual to help them achieve their goals, whether it is to pick up a child, get through a work day pain free or play a sport. She co-authored two #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day. Visit her photography portfolio at www.amysimpressions.com!