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Do You Need To Be Taking Iodine? (Lugols Iodine)

I am a huge proponent of people taking Lugols Iodine which is a supplementation form of an essential mineral for humans & a question I get asked in regards to this supplement is do they 100% need to be taking it?

And if so why do they need to be taking it? How can they determine if they should be taking it or not? Why is Iodine an essential mineral for us? What causes an iodine deficiency? How do you determine if you're low in Iodine etc?

If you want to find out all the answers to this question make sure to watch this video from start to finish!

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